Marlies Schellen – de Jong shows easy to follow progressions and regressions for single moves and combinations as a target for individualization in group based exercise. It will give all of the participants a way of bringing it up up taking it down a notch, as they want or need. Great video for teachers that work with seniors.

Totale videoduur: 60 minuten

De download gaat via Dropbox. Deze video is ongeveer 2,5 GB. Het is het strafbaar (Copyright) om de toegezonden download link en/of deze video te delen op welke manier dan ook.